Thanksgiving is not just a yearly holiday

“He who would be blest, let him scatter blessings.” — Above Life’s Turmoil

James Allen wrote this line to make his point about sowing and reaping. I’m going to use the line to make a point about the power of giving thanks, of having an “attitude of gratitude.”

The Bible, Talmud and all the great world religions include the power of gratitude in their teachings. In the Koran it is written that “If you are grateful, I will give you more.”

Indeed, sometimes it’s pretty amazing the way the universe rewards those who are grateful. It’s almost as if the Creator says “he’s thankful for what he has, let’s give him some more.” And the opposite can also appear to be true. As if the Creator says “he’s unhappy with what he has now, so let’s not give him any more.” Sincere gratitude seems to unlock abundance in our lives.

Numerous scientific studies indicate people who are thankful for what they have are happier, have better relationships and enjoy better health — the only reasons you need to have an attitude of gratitude. But there are practical reasons too. In one study the participants who had been in the gratitude condition reported having made more progress toward their goals.

Americans gather this week to celebrate the Thanksgiving holiday but this message is for those of all nationalities. Gratitude and Thanksgiving aren’t just once a year or even once a month things. Spending time each day giving thanks for the blessings in your life (and everyone has blessings they can count) is a great habit to develop.

Jeff Keller, author of Attitude is Everything, says, “It costs you nothing to be grateful and appreciative, yet it has a considerable impact on the quality of your life. So, don’t waste another minute. Every day, reflect on the priceless gifts you’ve been enjoying. Openly share your gratitude with others. And, the next time somebody asks if anything great happened to you today, you’ll have plenty to say!”

And that’s worth thinking about.

It’s called Focus

“Having conceived of his purpose, a person should mentally mark out a straight pathway to its achievement, looking neither to the right nor left.” – As A Man Thinketh

It’s called FOCUS, and it’s probably the one single reason that most of us don’t accomplish more. We lay out some great goals, maybe even writing them down like the experts encourage. We enthusiastically start taking action. We can feel the power and the energy. We know that this time we’re on the right track, this time is going to be different than all those other times.

Then it happens…

Life gets in the way!

Maybe it’s a personal or family illness; or things get turned upside down at work. Maybe an unexpected financial crisis occurs. Whatever the interruption, it consumes us and before we know it, our once bright and shining goal that was out there in front of us is now just a tarnished and painful memory of what we could do if such and such hadn’t happened.

Life gets in the way of everybody, but the more successful have a way of keeping their focus in spite of life. One of my all-time favorite quotes on the power of focus is from James Allen’s The Mastery of Destiny.

“All successful people are people of purpose. They hold fast to an idea, a project, a plan, and will not let it go; they cherish it, brood upon it, tend and develop it; and when assailed by difficulties, they refuse to be beguiled into surrender; indeed, the intensity of the purpose increases with the growing magnitude of the obstacles encountered.”

And that last sentence is the true secret:

    “indeed, the intensity of the purpose increases with the growing magnitude of the obstacles encountered.”

And that’s worth thinking about.

The Dreamer

“Your vision is the promise of what you shall one day be; your ideal is the prophecy of what you shall at last unveil.” — As A Man Thinketh

In the original Chicken Soup for the Soul, Jack Canfield tells the story of Monty, who was the son of an itinerant horse trainer of little means. During his senior year he was assigned a writing project to describe what he wanted to be when he grew up. His seven-page essay minutely detailed the 200-acre ranch he wanted to own. It included a diagram of the ranch and a detailed floor plan of his 4,000 square foot home.

Despite the passion and effort Monty put into his paper, he received it back with a large “F” written on it and a note to see the teacher after class. The teacher told Monty that the reason he had given him that grade was because his paper was unrealistic. He went on to cite all of the reasons why, and told Monty that if he would rewrite the paper with a more realistic goal, he would reconsider the grade. After considering it for a week, the young man turned in the same paper with no changes, along with the remark, “You can keep the F and I’ll keep my dream.”

The conclusion of the true story has the teacher bringing 30 students for a summer campout at the 200-acre ranch of the now grown (and successful) Monty who lives in his 4,000 square foot dream home.

If it worked for the son of an itinerant horse trainer it will work for you. The principle is simple: (1) create a dream that is so big that it will keep you excited, (2) define the dream in minute detail, (3) live in the dream so that it becomes real to you on the inside, (4) and then hold on to it so tightly that no one can take it away from you.

James Allen goes on to offer this great wisdom, “Cherish your visions; cherish your ideals…For out of them will grow all delightful conditions, all heavenly environment; of these, if you but remain true to them, your world will at last be built.”

But Monty, perhaps, offered the greatest wisdom, “You can keep the F and I’ll keep my dream.”

And that’s worth thinking about.

Mountain or molehill?

Grand TetonsGazing upon the beauty of majestic mountains lifts my spirits like no other experience. I am always awestruck by their immenseness. I just returned from some R&R in Jackson Hole, Wyoming and very few mountains can compare to the Grand Tetons, which rise to almost 14,000 feet. They are simply stunning!

On my flight home I was reading a story about Greg Olsen, the American who paid the Russians $20 million to ride along on a space flight. The thought occurred to me that Olsen may have seen the Grand Tetons on his trip, so I went to the NASA website and Grand Tetons from Spacefound a picture of my favorite mountains taken from space. While it was an impressive picture, this view doesn’t make them seem almost insurmountable like a ground view does.

And so it is with most of the mountains in our path. From one perspective they may seem overwhelming, but taking the time to see them from another perspective will show us that they really aren’t that big after all. It’s true what your grandmother told you — don’t make a mountain out of a molehill — which, coincidentally, is what my Grand Tetons sort of resemble when viewed from space. 🙂

Motivation and inspiration to maximize your personal growth from motivational speaker and author Vic Johnson.